FORGIVENESS : There are certain incidents in our life where we are betrayed or cheated or may be insulted also by someone.
As a result we are filled with grudge, anger,hurtful or revengeful feelings.
With these feelings we create BLOCKS for our success.
Our mind is always filled with the negative thoughts of that person. Either we are thinking of how to take its revenge or how to hurt back the same person..
As a result there is no ROOM FOR PRODUCTIVE THOUGHTS, thoughts which will lead us to become a SUCCESSFUL PERSON.
So from today practice the art of forgiveness.
Forgive people with a big heart. Release the anger, grudge, frustration in your mind.
Forgiveness makes us happier
Forgiveness improves our health, when we forgive, our stress levels drop, and people who are more forgiving are protected from the negative health effects of stress. Studies also suggest that holding grudges might compromise our immune system, making us less resistant to illness.
Forgiveness sustains relationships: Studies suggest that forgiveness can stop this downward spiral and repair our relationship before it dissolves.
Forgiveness is good for marriages (most of the time): Spouses who are more forgiving and less vindictive are better at resolving conflicts effectively in their marriage.
Forgiveness boosts kindness and connectedness: People who feel forgiving don’t only feel more positive toward someone who hurt them. They are also more likely to want to volunteer and donate money to charity, and they feel more connected to other people in general.
SO START FORGIVING ALL FROM TODAY
Whenever someone hurts you or disobeys you just say I FORGIVE YOU in mind.
Don't keep anger and grudge in your heart...
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